A little something

My mother asks me what do I want to eat or what will she buy for me in the grocery, then I told her that I want ice cream!

Yes it's my comfort food; it's just that I am wondering why I am posting this one. It's just that when you are a bit stress you want to eat something that will make your mood a little good or somehow great? Before whenever I am stress I will just drink a carbonated drink then my stomachache will attack but then I will be fine after. It's really a weird habit of mine to drink something which I am prohibited to drink.

Well that's the old me, I am fond of hurting myself because I can't express anything. Though it seems like I am good at it, no I am not. But now finally, little by little I can be happy, maybe I am choosing happiness than being lonely because of petty reasons, I know that I am love by people.

I have this concept called standing therapy, i don't know if a Psychologist invented or discovered this technique, but all you need to do is stand in an elevated area and look up there, look at the sky, empty your mind and just focus to what you are looking at. Just stare and you'll appreciate it. Okay that sounds ridiculously funny or whatever it is but I think it is helpful. It allows you to relax and empty your mind somehow.

I am happy right now, it's true that you can't have everything all at the same time but you should look at the things which make your life meaningful.

A reflection before this year ends. Yey!